Classes suspended until guidance allows

Dance classes for children and adults

We will resume tuition once the Government Guidance suggests it is safe for all.

For now, adult online holistic classes will be available.

Find out more

MOVE, GROOVE, FIT, FUN & FABULOUS!

Sue Allen WELLBEING

Fun fitness and health

Sue’s adult classes are hard to beat. Pilates and Yoga help you to regain that natural sense of inner balance and well-being whilst Zumba leaves you feeling energised through the natural endorphins and fun highs associated with this type of exercise.

To combine another skill with some fitness and well-being, Sue also offers adult dance; a great place to make friends, keep fit and have a giggle!

Sue Allen DANCE

Dancing for all ages and abilities

With over 20 years’ professional experience in the industry, Sue’s real passion is dance. More than that, dance for everyone! So, whether you’re five or fifty, have two left feet or a pair of twinkle toes, you can join us for fitness and fabulous fun.

We offer classes for 3-6 year olds, 7-10 year-olds, 11-18 years and adult with classes including: Modern, Lyrical, Freestyle and more!

DANCE CLASSES & TIMES

New Timetable from end of COVID restrictions

BABES/LITTLE STARS

Term fees apply unless stated as PAYG

3-7 years

  • MONDAY (suspended)
    4.30pm
    Mini Movers and Junior Modern Jazz, at Fordham Village Hall

    (an introduction to dance)

INTER-SENIORS

Term fees apply unless stated as PAYG

12+ years

  • WEDNESDAY
    4.15 - 5.00 pm
    Inter/Senior Modern Jazz – Stanway
  • WEDNESDAY
    5.00 - 5.30 pm
    Inter/Senior Lyrical – Stanway
  • FRIDAY
    4.45 - 5.30 pm
    Street Club – Stanway

    With Miss Natalie

    £5 PAYG

ADULT DANCE

Block bookings

Adults of all ages

  • WEDNESDAY
    6.45 - 7.30 pm
    Stanway

    A fusion of difference dance genres.  A fun filled class for all abilities having fun, making friends, keeping healthy, wiggling & giggling !!

FITNESS & WELLBEING CLASSES & TIMES

ONLINE CLASSES

  • MONDAY
    6.30pm
    Barre-Pilates
  • TUESDAY
    6.30pm
    Pilates strong
  • THURSDAY
    9.30am
    Tone and Condition
  • THURSDAY
    10.15am
    Pilates
  • SATURDAY
    9.30am
    Morning stretch and relaxation

TONE & CONDITION

  • THURSDAY (suspended)
    9.30 - 10.00 am
    At Fordham Village Hall

A LITTLE BIT ABOUT SUE ALLEN DANCE

SUE’S EXPERIENCE

(er, not age *cough*)

Sue aims to encourage her dance class members to develop technique within the curriculum, build confidence, have fun, in a safe and inclusive environment with a Shake, Shimmer and Glimmer!

Sue has worked extensively within the dance and fitness industry for over 20 years as a professional dancer and fitness lecturer/instructor. She trained as a dancer at the Hargreaves-Jacques Stage School turning professional at the age of 18, when she began performing in shows as lead dancer and choreographer. Sue has qualifications in all aspects of dance, specialising in Theatre Dance; and holds the Associate IDTA Bt Teaching Certificate. She gained her BA (Hons) in Musical Theatre at University Centre Colchester, and is currently a peripatetic lecturer for schools and colleges.

Sue is kept busy as the principal and founder of Sue Allen Dance based in Stanway, Colchester which was established in 1997; alongside this she runs her own freelance classes and workshops in fitness and dance and regularly instructs at local fitness clubs in holistic, stretch and fitness based lessons.

Sue is a seasoned professional health and wellbeing fitness instructor with a proven ability to engage clients of all ages and with a wide range of ability offering a range of sessions including Pilates,  Barre-Pilates, a variant of yoga and general stretch, and total body fitness.

Sue is a member of IDTA (International Dance Teachers’ Association) and has full, enhanced DBS clearance to work with children as described in the Child Protection Act (former CRB check) and holds full Public Liability Insurance. Alongside her degree, Sue is also a YMCA/RSA Exercise to Music Instructor and Yogalatis instructor.

WHAT ELSE DO WE DO?

more than just classes, eh?

  • PRIVATE DANCE LESSONS

  • WEDDINGS

  • HEN/STAG EVENTS

  • CHILDREN’S PARTIES

  • PERSONAL FITNESS TRAINING & HOLISTIC CLASSES AVAILABLE

WE ARE PROUD TO WORK WITH…

 
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